I'm Amelia, a licensed, registered dietitian nutritionist (RDN) and a 21-Day Sugar Detox Certified Coach. I specialize in a whole foods, Paleo approach to nutrition including digestive health, food allergies and intolerances, autoimmune conditions, the keto diet and treating those with chronic inflammation. I believe in daily movement and that what we put into our body is just as important as what we put on our skin.
Whether you're brand new to Paleo, struggle with blood sugar regulation, curious about what it means to count macros or just want to add more vibrancy to your life, I'm here to help you on your journey!
Some quick facts about me:
Professionally trained chef
Owned a bakery called The Wooden Spoon, specializing in made to order, allergy friendly, baked goods.
Bachelor's of Science in Nutrition from Johnson & Wales University in Denver, Colorado
Completed a 1200 hour dietetic internship at the Medical University of South Carolina