Hey there!

© Jennings King Photography 2017 www.jenningskingphotography.com

I'm Amelia, a licensed and registered dietitian nutritionist (RDN).  (I go by Mia for short).

I specialize in a whole food, food-as-medicine approach to nutrition.  I enjoy helping individuals with digestive health, food allergies and intolerance's, autoimmune conditions, insulin resistance, infertility & PCOS, kids nutrition, women's hormones,  and treating those with chronic inflammation.  I believe in daily movement and that what we put into our body is just as important as what we put on our skin.  I also assist health coaches with their clients and helping them reach next level performance.

My goal is to help get to the root cause of your issue so you can live a life full of health and vitality!  We will work together whether you're just getting started or need a reboot!

Some quick facts about me:

Professionally trained chef & pastry chef

Owned a bakery called The Wooden Spoon, specializing in made to order, allergy friendly, baked goods.

Bachelor's of Science in Nutrition from Johnson & Wales University in Denver, Colorado

Completed a 1200 hour dietetic internship at the Medical University of South Carolina

Diagnosed Celiac

Hashimotos Hypothyroidism

I have worked in hospitals, school districts, private practice and currently am the Registered Dietitian & Chef for FASTer Way to Fat Loss. My job is to educate and empower you in the kitchen & with your nutrition so you can live a vibrant life!


Registered Dietitian Nutritionist